Walkin’ the Walk

Health and wellness are hot topics on the internet.  The news media regularly report on the most recent scientific findings about diet and n...

According to the National Center for Health Statistic’s March 2011 data brief, entitled “Vitamin D Status: United States, 2001-2006,” on...

If I told you that you could make a change that would improve your health, improve the health of your community, spice up your kitchen, and ...

It is "Wellness Wednesday" here at ZSPH, and for lunch some of the staff made omelets! We had all the fixings: fresh spinach, mush...

  According to Vital Signs , the Centers for Disease Control’s monthly call to action on a pressing public health concern, binge drinking...

The Iowa Department of Public Health has received a grant to place healthy food options in highway rest area vending machines. They put traf...

If you are one of those people who enjoy the outdoors, and go for walks and runs until the snow storms comes, you tend to get cabin fever ...